As we enter into a New Year and a new cycle, take some time to press pause and reflect on what really matters.
In this specially curated workshop, Bex and Jordi will offer you ways to reflect on 2025 and take stock of what is to be treasured, what was alchemised, and what lessons were lived and learned. We will then look forwards into 2026 and explore what is yet to come and primarily what is really of value to you and how to direct your metaphorical ship in the direction which you wish to go!
After all, one of the great definitions of yoga relevant to the modern practitioner is "to move forwards in the direction of your choice."
JOIN US LIVE 9-11.30AM GMT
Thursday 8th January 2026
OR
WATCH THE RECORDING LATER!
Practice
Jordi will guide you through a dynamic Quantum Flow practice to tune into deeper layers of intuition, whilst shaking off whatever is no longer needed. The practice is accessible to all levels of experience.
If energy levels are low on the day, feel free to do the practice sitting down, or even watch the recording at a later date.
Resolutions
Have your journal handy, as Bex guides you through a speed "reflection, resolution & reset" to take the lessons learnt from 2025 and implement the wisdom for the new year to come.
The live session is designed to hold you accountable and to set aside time to really consider what has passed and what is yet to come. The session also works well as a recording where you can pause and take longer on questions that capture your curiosity.
Karma & Dharma
This is yogic wisdom ancient from modern as Bex shares a pre-recorded lesson on the origins of Karma and Dharma, including their multiple definitions and relevance to our daily lives.
As the session is pre-recorded you are able to watch this in your own time and consider how it might support your visions in following your passions and purpose!
The workshop includes:
- Quantum Breath & Flow practices with Jordi to help you embody your resolve which you can take away and practice daily
- Live session with Bex to review the past year and illuminate the year ahead with journal prompts and reflections with allocated time for discussion and sharing (particularly good for those who have a tendency to procrastinate and need a dedicated space to focus on what has been and what is yet to come!)
BONUS RECORDED VIDEOS:
- Yoga Nidra with Bex for "Insight, Clarity and Direction."
-
Teaching on Karma and Dharma with Bex to cultivate trust and a deeper understanding of how life is unfolding.
OR
Pay with Wise
@rebeccalouiset10
- Send us your email with a screen shot of the transfer
- We will register you and send you the info!
-
Easy ;-)
