BYC Women's Reading list

A free resource list to support your journey into Women's holistic health and female body literacy.

• Course
• By Bex Tyrer

Free Webinar The Elephant in the Room Critical Issues in Yoga

• Course
• By Bex Tyrer

Medicine Woman: Embody the Elements through Yoga, Dance & Activism

• Course
• By Bex Tyrer

Myth, Magic & Mastery December 2025

100 hour YACEP

• Course
• By Bex Tyrer

New Year New Beginnings

• Course
• By Bex Tyrer

Restorative Yoga PDF

Digital Manual for Restorative Yoga

• Course
• By Bex Tyrer

Return to the Heart

Free

• Course
• By Bex Tyrer

Sacred Woman: Yin, Yoga & The Tao November 2025

100 hours YACEP Living Wisdom for Modern Women

• Course
• By Zoe Nash

The Yin Yang Alchemist May 2025

The yin yang of chi gong, yoga & meditation with Jordi Jules & Bex

• Course
• By Bex Tyrer

Unwind the Feminine online workshop

Join Bex for a three hour deep dive into under your menstrual cycle. Includes a short practice for supporting female health. It will be recorded for those who can’t make the live session.

• Course
• By Bex Tyrer

Unwind the Feminine: Women & Yoga

A specialised training for Women

• Course
• By Bex Tyrer

Woman on the Moon

A course to guide you through the daily changes of your menstrual cycle

• Course
• By Bex Tyrer

Women ReWilding: A YTT to embody cyclical wisdom, vitality & freedom October 2025

• Course
• By Bex Tyrer

Yoga Nidra: Enter the Void

A nidra for the first chamber of Menstruation

• Course
• By Bex Tyrer

Yoga to Transform Stress and Anxiety

A self paced course for Women

• Course
• By Bex Tyrer