A free resource list to support your journey into Women's holistic health and female body literacy.
100 hour YACEP
Digital Manual for Restorative Yoga
Free
100 hours YACEP Living Wisdom for Modern Women
The yin yang of chi gong, yoga & meditation with Jordi Jules & Bex
Join Bex for a three hour deep dive into under your menstrual cycle. Includes a short practice for supporting female health. It will be recorded for those who can’t make the live session.
A specialised training for Women
A course to guide you through the daily changes of your menstrual cycle
A nidra for the first chamber of Menstruation
A self paced course for Women