A specialised training for Women
A nidra for the first chamber of Menstruation
A self paced course for Women
A course to guide you through the daily changes of your menstrual cycle
Free
100 hour YACEP
100 hours YACEP Living Wisdom for Modern Women
The yin yang of chi gong, yoga & meditation with Jordi Jules & Bex
Digital Manual for Restorative Yoga
100 hour YACEP
Join Bex for a three hour deep dive into under your menstrual cycle. Includes a short practice for supporting female health. It will be recorded for those who can’t make the live session.
Yoga practice and resources for the YPO Women ReWilding retreat, Mauritius