Some of the oldest teachings of yoga point to the human body as being a reflection of the cosmos. By studying ourselves as a microcosm within the bigger macrocosm reveals our place in the web of existence and points to how we living in rhythm with natures cycles and as a steward for the natural world.

This course is of special benefit to the dedicated yogini who would like to build her own programs geared towards supporting the physical, emotional and spiritual dimensions of women’s health. It is packed full with a wealth of techniques and practices for those working in this field, as to how to integrate the healing power of yoga in a practical, rooted and effective way.

Together, we will break through the standard narrative of contemporary yoga and make the content deeply relevant to EVERY woman’s body and life.

The course is a mix of lectures and embodied practice. The topics we cover are immense! Yet, I have broken down the lectures to spark your interest and structured the practices in a way that they are yours to keep and explore at your own pace.